Кейс №2
Pain in the interscapular region when flexing and rotating the cervical spine
For acute pain between the shoulder blades when moving the neck and discomfort in the left chest/arm (after using exercise equipment)
From the very first Pilates classes, the pain decreased: by correcting biomechanics and relieving hypertonicity, cervical mobility was restored, and strength training no longer triggers symptoms.
Go backFrom the very first Pilates classes, the pain decreased: by correcting biomechanics and relieving hypertonicity, cervical mobility was restored, and strength training no longer triggers symptoms.