Кейс №5
Restoring Physical Fitness. Working on Posture and Alignment
Systematic Pilates and a balanced diet helped the client eliminate slouching, improve muscle balance, and achieve body symmetry.
Result: compensatory loads disappeared, complex exercises became easier to perform, and any remaining shoulder asymmetry was corrected twice as quickly thanks to the muscle corset.
Go backResult: compensatory loads disappeared, complex exercises became easier to perform, and any remaining shoulder asymmetry was corrected twice as quickly thanks to the muscle corset.